Get help

When life feels overwhelming, it can be hard to find the right kind of support. That’s where we come in. 211 is a service that connects you with over 7,000 programs and resources from across Eastern Ontario. Whether you’re hungry, unemployed, stressed or navigating other challenges—we’re here to help. Plus, our Community Navigators can speak with you in over 150 languages when you call our helpline.

Connect with us 24/7, 365 days a year

Here’s how you can contact 211 in Eastern Ontario:

  • Call 2-1-1 (613-761-9076) or our toll-free number 1-877-761-9076
  • Text 2-1-1 or chat with us Mondays to Fridays from 7 am–9 pm ET
  • Email us at
  • Search online using the tool below
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Looking for programs and services closest to your location? Select ‘Located near.’ You can also search for organizations that serve your area regardless of where they’re located. To do so, select ‘Serving.’
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